Author Archive | Brett

BG Specialized RBX Cycling Shorts

The Specialized RBX Cycling Shorts were designed for long distance performance which is why Specialized recommended them for my first century(s) — the 2011 Seattle to Portland ride (100 miles/day for two days).

The RBX chamois is larger than those in most other shorts I’ve tested, reaching far enough to offer protection to the upper inner and posterior thigh, with high density foam positioned under the sit bones for pressure relief and maximum comfort. The chamois is seamless and stretchable, its edges taper off in thickness and are reinforced with minimum stitching to avoid chafing.

I love Specialized’s “VaporRize” fabric, which has the required wicking ability for fast evaporation, but also stretches in all directions, providing comfort hour after hour. The panel construction is unique, making the seams less noticeable and less likely to cause irritation.

Even though I love BG products, I have to say that these shorts just weren’t cut for my body type.  The 2 inch wide waistband is designed to be non-binding, but with my extremely short waistline there’s enough elastic to folds over itself having the opposite effect. In addition, the almost 1 1/2″ wide bottom leg gripper elastic is a little loose on my legs even though I was wearing their size small.   I was able to increase the bulk around the elastic by folding it up once, and this adjustment made all the difference.   By doing so, I reduced the 9″ inseam  slightly so that it was more proportioned to my size.

Long-waisted women (petite and otherwise), would do well to try these shorts, especially for rides exceeding 70 miles.

Specialized BG Gel Cycling Gloves

Whenever you see the Body Geometry Logo on a Specialized product, you can be sure that a good deal of research has been employed in its design. This is once again true for the BG Gel Cycling gloves.

The high-quality, gel padding extends over three areas of the palm; protecting the thumb, finger joints, and the entire width of the heel of the hand. The purpose of this padding is to more evenly distribute pressure which helps minimize numbing in your hands (particularly the ulnar nerve).

The position of the foam correctly follows the shape of my hand, providing superior protection and shock absorption. I have yet to find a more comfortable pair
of cycling gloves.

Even with all the padding, the leather is soft enough so that I still have full range of motion in my hands. I wore these gloves day after long day on Cycle Oregon (on rough roads paved with chip seal) and my hands didn’t suffer the way the rest of my body did.

The size small fits snugly (maybe I needed the mediums?), and so taking them on and off has stressed the fabric on the back of the glove, causing several small holes and a rip in a seam. I’ve also noticed a strange tan on my hand consisting of tiny lines that run in the same direction as the tiny holes in the mesh fabric on the top of the gloves. I find this mildly amusing.

Even after a year, the padding shows no sign of wear! If I were to guess, the mesh fabric will be the limiting factor on the life of the BG Gel Cycling Gloves. These gloves deserve your attention. Go try them on!

Have you tried Honey Stinger Products yet?

Are you tired of energy and recovery snacks that are chock full of nutrients but have a chemical aftertaste?  How about those “natural” snacks that taste like dirt or gravel rather than nuts and fruit?

Are you one of the growing group of riders with gluten intolerance?  Have you been told to chew your nuts thoroughly?

In my opinion, Honey Stinger produces the best tasting products out there; thoughtfully manufactured to meet your cycling-specific nutritional requirements.

 

Organic Energy chews (Gluten-Free)

These chews are delicious with one gram of tapioca protein in each package. They are gluten-free, dairy-free, with no GMO ingredients, 0 g trans fats, and no partially hydrogenated oils. Their sweet taste comes from honey– pure and simple.  They taste better than gummy bears and come in a variety of flavors, including caffeinated Limeade.  Pomegranate Passion is my favorite. They are softer and smaller than many other brands and leave no weird  aftertaste.  Plus they don’t stick to your dental work.  160 calories /1.8 oz package.

 

 


Protein Bars (Gluten-Free)

Honey Stinger protein bars are gluten-free (but are made in a facility that processes gluten although they claim the lines are meticulously cleaned in between  production runs),  and contain no trans fats, over 30% USDA certified organic honey, 10 grams of whey protein – 20% of the daily recommended allowance, 22 vitamins and minerals, calcium and antioxidants.

Have you ever taken a bite out of an energy bar that had all the required nutrients but tasted like chocolate sawdust and wondered why you weren’t just eating a Snickers?  The latter would certainly be more satisfying and provide at least as much sugar.  Well, I’m happy to report that Honey Stinger’s protein bars make you feel like you can have the best of both of both worlds. My favorite is the Dark Chocolate Mint Almond (this bar only comes in the 10 gram size).  The biggest problem is that they are coated with dark chocolate and will definitely melt in hot weather.  One reason I love the 10 gram size is that it’s small enough to enjoy in one sitting, so you don’t have to lick your fingers a second time.  It definitely fulfills your jones for chocolate while giving you a hearty dose of whey protein, almonds, vitamins and minerals.   Don’t worry, the almonds are already in tiny pieces that don’t require excessive chewing.
Flavors: Dark Chocolate Cherry Almond, Dark Chocolate Coconut Almond, Peanut Butta Protein Bars (available in two sizes- 10 gram and 20 gram); Dark Chocolate Mint Almond (available only in 10 gram size).

 
 

Classic Energy Gels (Gluten-Free)

Most of the gel concoctions on the market are vile.  I once had a super sweet chocolate gel that had the consistency of cake frosting (some would say paste) with the worst chemical aftertaste that just lingered and lingered. By comparison, Honey Stinger uses Honey (imagine that) mixed with water, potassium citrate, salt, vitamins and minerals.  Their product tastes like real food. You can even carry a packet with with you and add it to your tea or coffee.   Their classic energy gels come in five flavors: Gold (plain), Banana, Chocolate and their Strawberry and Ginsting flavors have an added blast of 32 mg of caffeine.   The flavors are all subtle and don’t overpower the clean, natural taste of honey.  These gluten-free  gels provide instant energy and are easy to swallow!   I haven’t yet tried Honey Stinger’s  new Organic Energy Gels that have Organic Tapioca Syrup added to their formula.  These come in three flavors:  Vanilla, Fruit Smoothie, and Acai & Pomegranate.

 
 
 

Energy Bars (Contains Gluten)

These bars contain malt which has a small amount of gluten.  They come in four flavors: Apple Cinnamon, Berry Banana Buzz, Peanut Butter and Honey and Rocket Chocolate.  I liked Rocket Chocolate and Peanut Butter & Honey (before I was gluten-free), but the Dark Chocolate Mint Almond Protein bar is still my favorite.

 
 
 

Waffles (Contains Gluten)

If you’re not gluten-free, then you may want to try these individually wrapped, waffle-like cookies which come in a variety of flavors (Honey, Vanilla, Strawberry, Chocolate, Lemon).  Nobody else makes a product like this and and my own family raves about them.

Honey Stinger products can be purchased at REI and Performance Bike Shops (waffles and gels only). Or you can order them directly from their website at http://www.honeystinger.com.
Good news–they now accept paypal.

Serfas Urbana 650 x 28c Tires

Serfas manufactures the Urbana exclusively for R+E Cycles in Seattle. Don’t even try to look for these tires anywhere else.The wider width gives cyclists a more secure feeling on the road. It features a puncture resistant belt and is perfect for commuters, sport riders and multi-day tours. The ride is plush–I’ve ridden my tires for about 2,500 miles with only two flats before I purchased Tire Savers, also from R+E Cycles. I didn’t get a flat on Cycle Oregon either. No better value for the price — you can even afford an extra set at $ 29.99/each

In case you don’t believe me, here’s another great review.

 

Some Hanky Panky has forced Me to Ask again

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